Episodes
Sunday Apr 05, 2020
JumpStart Gratitude
Sunday Apr 05, 2020
Sunday Apr 05, 2020
Because of the virus, there's a LOT to be unhappy, negative, and just plain ticked off about right now.
And the more we focus on all that stuff, the worse we feel.
There's a LOT to be grateful for and that focus will get us through this pandemic.
Meister Eckhart, the 13th-century German philosopher said, "If the only prayer you ever uttered was 'thank you' it would be enough."
Join me as we list off all we're grateful for in this LIVE JumpStart and we focus on the power of gratitude.
Being quarantined is something most of us have NEVER experienced and yet there is light in the darkness and TOGETHER we're going to CELEBRATE it
*** LINKS ***
FROM TODAY’S JUMPSTART:
RESOURCES:
Website: www.WillBowen.com
Facebook: www.Facebook.com/WillBowen
YouTube Channel: www.WillBowenVideo.com
Podcast: www.WillBowenPodcast.com
Saturday Apr 04, 2020
JumpStart Guided Meditation
Saturday Apr 04, 2020
Saturday Apr 04, 2020
Ancient Greeks believed that the mind—the center of consciousness, is located NOT in your head but, rather, throughout your entire body.
Therefore, to relax the mind we need to relax the entire body.
In today’s very special JumpStart I lead you through a guided meditation to fully relax your body so that your mind can simultaneously become relaxed.
WARNING: This is NOT a JumpStart to listen to while driving or engaged in another activity.
This is a JumpStart to SAVE and use on a daily basis to become more relaxed, calmer, less reactive and more happy.
Be sure and share this JumpStart with people you care about.
*** LINKS ***
FROM TODAY’S JUMPSTART:
RESOURCES:
Website: www.WillBowen.com
Facebook: www.Facebook.com/WillBowen
YouTube Channel: www.WillBowenVideo.com
Podcast: www.WillBowenPodcast.com
Version: 20240320