Loosen Up - 3 Simple Steps to Eliminating Stress (Part 1)

October 5, 2016
Raise your hand if you're stressed?  When asked, MOST people say they are too stressed and our society as a whole is too stressed.  But,  what to do about it?

Some types of stress are natural and even helpful.  Other stress erodes our bodies and kills us prematurely.

In this first of three lessons given before a live audience, you'll learn the history, causes and cures for stress and how to live an extraordinary stress-free life.
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Get rid of hidden stress that might be killing you

October 3, 2016
Stress in our bodies kills us slowly over time.  The problem is most people don't realize just how tightly wound their bodies are until they suffer a major illness.

Learn to discover the imprint negative events in the past have left on your life.  And, more importantly, find ways to liberate yourself from that energy and to relax both your mind AND your body.
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