Who’s Bad?

November 30, 2016

Are there truly BAD people in the world?

People who came into life as damaged goods and unable to change?

I don't think so. In fact, I think we all have the potential to do a great amount of good in our world.

And developing an understanding that neither we, nor others, are inherently good calls forth that goodness in everyone.

Learn the causes of negative behaviors that cause us to label other people as bad.

And, learn to find the innate goodness that lies within you.


Loosen Up - 3 Simple Steps to Eliminating Stress (Part 3)

November 26, 2016

Stress, both DIStress and EUstress accumulate as negative energy in your body.

Stress must be discharged -- that is, consciously released, on a daily basis.

In this video, I teach you the natural ways to reduce stress practiced by people for thousands of years.

And, I introduce you to my Uncle Billy and explain why you, too, have a "Bar-B-Que Bowl" inside of you.


Loosen Up - 3 Simple Steps to Eliminating Stress (Part 2)

November 6, 2016
You are what you eat, right?

But, what about your mental diet?  

Most people consume mountains of mental junk food and can't understand why they're stressed, unhappy and overwhelmed.

In this podcast, I teach you how to make better choices regarding what you consume with your eyes and ears....

So that you create a happier, healthier more fulfilling life.