Human beings love defining themselves through music--countries have national anthems, colleges have school songs and couples have "their song." And, whether we realize it or not, we are always choosing songs that represent where we are in life. Rather than selecting music based on our mood, learn to select your mood based on the music you listen to.
Children laugh 400 times per day on average. Adults only laugh about 17 times per day. Laughter lightens our mood, lowers blood pressure, releases endorphines and lessens stress but as we age we forget to laugh like we did as kids.
In Native American culture, there is a revered position held by those who dream of thunder. These select few become the Sacred Clowns whose job it is to create chaos. In this episode, Will interviews Gil Nichols, American Indian Scholar about this phenomenon and together they delve into the lessons we can learn from our own Sacred Clowns.