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Will Bowen, International bestselling author and founder of A Complaint Free World brings you insights and interviews to more fully enjoy life
Episodes
Tuesday Sep 29, 2020
Tuesday Sep 29, 2020
- Do you seem to have bum luck on Mondays?
- Is Friday 13th a day that puts you a little on edge?
- Do you avoid certain areas of town, makes of cars, or even types of people?
The human mind’s job is to protect you by:
- Creating stories around things that happen (or you are told happened) and…
- Make you hyper aware of patterns that support these narratives
> > Let me show you how to recognize and break out of your own self-imposed superstitions
*** Resources ***
1-to-1 Life Coaching: www.ComplaintFreeCoaching.com
Members-Only, exclusive access to Will: www.ComplaintFreeLife.com
Website: www.WillBowen.com
Facebook: www.Facebook.com/WillBowen
YouTube Channel: www.WillBowenVideo.com
Podcast: www.WillBowenPodcast.com
Friday Sep 18, 2020
Friday Sep 18, 2020
Here’s a recipe for removing fear and anxiety.
- Write down ALL of your problems
- Figure out which of them you can impact and which you need to release to a greater power
- Figure out what you can do to improve the problems you can affect and take action
- Write out If / Then plans (eg: “If this happens, then I will…”)
This simple, powerful step-by-step process will eliminate stress and fear and make you feel lighter and happier throughout your day.
Thursday Sep 17, 2020
Thursday Sep 17, 2020
Your attitude is the #1 predictor of how things will turn out in your life.
But, what exactly is attitude and how do we change our attitudes?
If you can cultivate an attitude of being hopeful and grateful, your life will be happier and more successful.
In this JumpStart, learn the power of attitude and some practical ways of improving yours.
*** Resources ***
1-to-1 Life Coaching: www.ComplaintFreeCoaching.com
Members-Only, exclusive access to Will: www.ComplaintFreeLife.com
Website: www.WillBowen.com
Facebook: www.Facebook.com/WillBowen
YouTube Channel: www.WillBowenVideo.com
Podcast: www.WillBowenPodcast.com
Wednesday Sep 16, 2020
Wednesday Sep 16, 2020
Everyone thinks they’re right — that their opinion on something is final and perfect.
But, what about people who believe the opposite — are they wrong?
No, they’re just of a different background than you and their belief is valid (for them).
Learn why we believe as we do and how it can impact your Life in positive ways going forward.
*** Resources ***
1-to-1 Life Coaching: www.ComplaintFreeCoaching.com
Members-Only, exclusive access to Will: www.ComplaintFreeLife.com
Website: www.WillBowen.com
Facebook: www.Facebook.com/WillBowen
YouTube Channel: www.WillBowenVideo.com
Podcast: www.WillBowenPodcast.com
Tuesday Sep 15, 2020
Tuesday Sep 15, 2020
Wayne Dyer once said that the most stressful thing a person can experience is an unresolved task.
And we’re not talking about just the big stuff -- little tasks we habitually ignore are like little energy vampires slowly sucking the very life out of us.
Today, let’s identify your big thing and get started on getting it behind you -- quickly.
You’ll find that putting something off takes as much energy and creates even more pain than addressing and conquering whatever your Big Thing is.
*** Resources ***
1-to-1 Life Coaching: www.ComplaintFreeCoaching.com
Members-Only, exclusive access to Will: www.ComplaintFreeLife.com
Website: www.WillBowen.com
Facebook: www.Facebook.com/WillBowen
YouTube Channel: www.WillBowenVideo.com
Podcast: www.WillBowenPodcast.com
Monday Sep 14, 2020
Monday Sep 14, 2020
Most people struggle with feeling satisfied.
The word satisfaction is synonymous with the word fulfillment and if you break fulfillment apart you’ll find that satisfaction is about feeling full inside (as opposed to empty).
Satisfaction comes to us as a result of exertion -- putting forth effort which gives us a feeling of contentment.
However, satisfaction comes from a feeling of being enough; measuring how far we’ve come rather than how far we think we need to go.
In this JumpStart, learn how to feel and experience satisfaction.
*** Resources ***
1-to-1 Life Coaching: www.ComplaintFreeCoaching.com
Members-Only, exclusive access to Will: www.ComplaintFreeLife.com
Website: www.WillBowen.com
Facebook: www.Facebook.com/WillBowen
YouTube Channel: www.WillBowenVideo.com
Podcast: www.WillBowenPodcast.com
Friday Sep 11, 2020
Friday Sep 11, 2020
Self love is the most important attribute we can cultivate.
Unfortunately, most people are raised to NOT love themselves and are lost as to where to begin.
In this JumpStart, learn that love is a verb — something you DO rather than something feel.
Love is “unconditional acceptance,” and “looking for the good”
Learn how to love yourself whether or not you feel ready (or worthy).
*** Resources ***
1-to-1 Life Coaching: www.ComplaintFreeCoaching.com
Members-Only, exclusive access to Will: www.ComplaintFreeLife.com
Website: www.WillBowen.com
Facebook: www.Facebook.com/WillBowen
YouTube Channel: www.WillBowenVideo.com
Podcast: www.WillBowenPodcast.com
Tuesday Sep 08, 2020
Tuesday Sep 08, 2020
Gay Hendricks wrote an inspiring and transformative book titled “The Big Leap” in which he talks about upper-limiting.
When I first heard of this concept it blew my mind because I realized how often I had unintentionally watered down the blessings in my life to the point where they were greatly diminished or completely gone.
Today, let’s talk about why we get in our own way and how to stop doing it so much starting now.
Friday Sep 04, 2020
Friday Sep 04, 2020
Believe it or not, when it comes to goal setting most people have no idea what they want.
This is because we’ve spent our formative years being influenced by our parents, friends, society, the media, etc.
To find out what you want in life, first figure out what you DON’T want.
In this JumpStart, learn to Blue Ocean Strategy your life and discover and reach your unique goals and dreams.
*** Resources ***
1-to-1 Life Coaching: www.ComplaintFreeCoaching.com
Members-Only, exclusive access to Will: www.ComplaintFreeLife.com
Website: www.WillBowen.com
Facebook: www.Facebook.com/WillBowen
YouTube Channel: www.WillBowenVideo.com
Podcast: www.WillBowenPodcast.com
Thursday Sep 03, 2020
Thursday Sep 03, 2020
Could it be that goal setting can actually make you LESS likely to accomplish something?
Believe it or not, the answer is YES > BUT, you should still do it.
In this JumpStart, I explain why goal setting can lead to goal avoidance and how to succeed anyway! minds so that you feel better in your body.
*** Resources ***
1-to-1 Life Coaching: www.ComplaintFreeCoaching.com
Members-Only, exclusive access to Will: www.ComplaintFreeLife.com
Website: www.WillBowen.com
Facebook: www.Facebook.com/WillBowen
YouTube Channel: www.WillBowenVideo.com
Podcast: www.WillBowenPodcast.com