September 29, 2020
- Do you seem to have bum luck on Mondays?
- Is Friday 13th a day that puts you a little on edge?
- Do you avoid certain areas of town, makes of cars, or even types of people?
The human mind’s job is to protect you by:
- Creating stories around things that happen (or you are told happened) and…
- Make you hyper aware of patterns that support these narratives
> > Let me show you how to recognize and break out of your own self-imposed superstitions
*** Resources ***
1-to-1 Life Coaching: www.ComplaintFreeCoaching.com
Members-Only, exclusive access to Will: www.ComplaintFreeLife.com
Website: www.WillBowen.com
Facebook: www.Facebook.com/WillBowen
YouTube Channel: www.WillBowenVideo.com
Podcast: www.WillBowenPodcast.com
September 18, 2020
Here’s a recipe for removing fear and anxiety.
- Write down ALL of your problems
- Figure out which of them you can impact and which you need to release to a greater power
- Figure out what you can do to improve the problems you can affect and take action
- Write out If / Then plans (eg: “If this happens, then I will…”)
This simple, powerful step-by-step process will eliminate stress and fear and make you feel lighter and happier throughout your day.
September 17, 2020
Your attitude is the #1 predictor of how things will turn out in your life.
But, what exactly is attitude and how do we change our attitudes?
If you can cultivate an attitude of being hopeful and grateful, your life will be happier and more successful.
In this JumpStart, learn the power of attitude and some practical ways of improving yours.
*** Resources ***
1-to-1 Life Coaching: www.ComplaintFreeCoaching.com
Members-Only, exclusive access to Will: www.ComplaintFreeLife.com
Website: www.WillBowen.com
Facebook: www.Facebook.com/WillBowen
YouTube Channel: www.WillBowenVideo.com
Podcast: www.WillBowenPodcast.com
September 15, 2020
Wayne Dyer once said that the most stressful thing a person can experience is an unresolved task.
And we’re not talking about just the big stuff -- little tasks we habitually ignore are like little energy vampires slowly sucking the very life out of us.
Today, let’s identify your big thing and get started on getting it behind you -- quickly.
You’ll find that putting something off takes as much energy and creates even more pain than addressing and conquering whatever your Big Thing is.
*** Resources ***
1-to-1 Life Coaching: www.ComplaintFreeCoaching.com
Members-Only, exclusive access to Will: www.ComplaintFreeLife.com
Website: www.WillBowen.com
Facebook: www.Facebook.com/WillBowen
YouTube Channel: www.WillBowenVideo.com
Podcast: www.WillBowenPodcast.com
September 14, 2020
Most people struggle with feeling satisfied.
The word satisfaction is synonymous with the word fulfillment and if you break fulfillment apart you’ll find that satisfaction is about feeling full inside (as opposed to empty).
Satisfaction comes to us as a result of exertion -- putting forth effort which gives us a feeling of contentment.
However, satisfaction comes from a feeling of being enough; measuring how far we’ve come rather than how far we think we need to go.
In this JumpStart, learn how to feel and experience satisfaction.
*** Resources ***
1-to-1 Life Coaching: www.ComplaintFreeCoaching.com
Members-Only, exclusive access to Will: www.ComplaintFreeLife.com
Website: www.WillBowen.com
Facebook: www.Facebook.com/WillBowen
YouTube Channel: www.WillBowenVideo.com
Podcast: www.WillBowenPodcast.com
September 8, 2020
Gay Hendricks wrote an inspiring and transformative book titled “The Big Leap” in which he talks about upper-limiting.
When I first heard of this concept it blew my mind because I realized how often I had unintentionally watered down the blessings in my life to the point where they were greatly diminished or completely gone.
Today, let’s talk about why we get in our own way and how to stop doing it so much starting now.
