Will Bowen Audio
JumpStart - What Scares You

JumpStart - What Scares You

August 31, 2021

Brian Tracy once said, "Do what you fear and the death of fear is imminent."

We all have things, both large and small, that inspire fear in us.

Let's talk today how to recognize, understand, and move past the fear in our lives so we can begin to experience and enjoy more of what life has to offer.

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JumpStart - Beauty

JumpStart - Beauty

August 30, 2021

We’ve been talking a lot lately about how our values drive our lives. 

And the other day, I learned something interesting—something that surprised me: beauty is a value. 

Surrounding yourself with that which you consider beautiful brings joy, inspiration, and happiness. 

Discover:

  • How to maximize beautiful experiences
  • Why we tend to agree on beauty 
  • The best place to look for beauty 

If you’re ready to notice, enjoy, and express beauty in your life, let’s get started…

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JumpStart - Your Pacemaker

JumpStart - Your Pacemaker

August 27, 2021

As you probably know, I’m a podcast nerd.

I’m always listening to something that expands my knowledge and the other day I heard something on a podcast that blew my mind.

Not only did it blow my mind, but it also reinforced my own obsession with the importance of changing how we breathe

Human beings get a “rush from rushing” -- that is, we get high from staying stirred up both internally and externally.

Our pace is hectic and we pay the price for it in stress, fear, worry, and anxiety.

But, you have an internal pacemaker that you can learn to control.  This pacemaker eliminates both stress and anxiety!

Take control of your feelings, behaviors, and emotions by taking control of your own internal pacemaker starting now...

 

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JumpStart - Luck

JumpStart - Luck

August 27, 2021

There's an interesting thing about luck: it tends to balance out over the long haul.

In other words, good fortune today is often met with bad fortune tomorrow.

There is a billion-dollar industry around helping people find luck but as we're courting the mystical forces of the universe we often miss the limitless forces within us.

If you're ready to start making your own luck, this JumpStart is for you...

 

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JumpStart - The Inner Winner

JumpStart - The Inner Winner

August 25, 2021

I’m learning to play Pickle Ball and let me tell you it’s a humbling experience!

My body doesn’t understand when to move and when to stay put, the paddle feels awkward in my hands, and the rules are, well, confusing.

Whenever we begin something new whether it’s learning a new app on our phones or a new hobby there’s going to be a time when we feel hopelessly inadequate.

So, then what?  How do we maintain the enthusiasm and excitement to continue until we become proficient?

In this JumpStart, I teach the secret to self-motivation in mastering any new skill...

 

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JumpStart - Values

JumpStart - Values

August 24, 2021

Throughout our lives, people preach values to us: moral values, spiritual values, societal values.

End the end, our life becomes a reflection of what we value.

Yes, even the sad, difficult, parts of life are driven by our values and this is because we value, that is give importance to things that are not in our own best interest.

For example, I was repeatedly criticized and told I was bad as a child, and as a result, I went out into the world valuing relationships that supported that belief.

Our beliefs drive our values, which in turn drive our perceptions and our actions.

If you're ready to make improvements in your life, it all comes down to starting with your values...

 

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JumpStart - Expecting the Worse

JumpStart - Expecting the Worse

August 23, 2021

Recently, I’ve been sharing stories with you about what it’s like to begin traveling to speak again and how I’m working to make it all smoother and safer for myself.

But then something unexpected happens, what then?

As Mike Tyson so poetically put it, “Everybody’s got a plan, until they get punched in the mouth.”

The key is to expect that challenge, that struggle, that “punch in the mouth” and then you’re prepared when something happens.

Think of it this way:

* If you prepare for the worst and it happens, at least you’re prepared

* If you prepare for the worst and it doesn’t happen, you’re golden

* If you expect everything to go right for you to be happy, you’re just asking for life to “punch you in the mouth”

Start enjoying the best, by being prepped for the worst...

 

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JumpStart - (Your) Monopoly

JumpStart - (Your) Monopoly

August 22, 2021

Decades ago in a little publication called “bits and pieces“,  I read the story of the board game monopoly.

It’s a fascinating tale about a couple who used the Law of Attraction to create a wealthy life and make a lot of people happy in the process.

But with all success stories, there were twists and turns, highs and lows, and a powerful message for us all.

Learn how you can apply these same principles to create the life of your dreams.

 

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JumpStart - Better Responses

JumpStart - Better Responses

August 19, 2021

When I was a teenager I bought a George Carlin album that had the following notation on the cover:

“Warning!  This album contains the same language your parents use when they drop something on their foot.”

Hilarious, but also very true. 

In this JumpStart, let’s talk about natural human reactions to negative events and how we can all handle them with more grace and less irritation.

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JumpStart - Self-Care

JumpStart - Self-Care

August 16, 2021

When you hear the term “self-care” what do you think of?

Most people envision self-care as a hot bath, a glass of wine, and some relaxing music, which can be part of self-care but there’s so much more to it.

Your whole life will improve when you experience self-care as:

* Ritualistic

* Essential

* The driving force behind your day

Today, care for the most important person in your life -- YOU...

 

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