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Will Bowen, International bestselling author and founder of A Complaint Free World brings you insights and interviews to more fully enjoy life
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Tuesday May 18, 2021
Tuesday May 18, 2021
What do you do when confronted by a surprising and stressful situation?
Panic?
React?
Runaway?
In Dialectical Behavior Therapy (DBT), they teach a skill called S.T.O.P., which gives you a plan for handling crisis situations without making them worse and it works for anyone regardless of the situation.
Learn how to apply S.T.O.P. to your life >>>
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Join me LIVE Every Weekday Morning at 8 AM Eastern on Facebook:
https://www.facebook.com/WillBowen/
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