Episodes
Tuesday Mar 16, 2021
Jumpstart - How to Become an Abuse Victor Part 2 [Feel It]
Tuesday Mar 16, 2021
Tuesday Mar 16, 2021
One of the things I love about the book “the emotionally abusive relationship” by Beverly Engel is that she recommends movies to watch that will get you back in touch with long-buried emotions.
Through a process she calls cocooning, Engel recommends you sit and watch these movies, journal, and get in touch with your emotions.
WOW! Well, in today’s JumpStart learn from my experience
- How painful and cathartic this is
- Which particular movie pushed me over the edge so I could fly back to freedom
- What movies she recommends and how best to apply this concept
You can’t heal it, til you feel it > > >
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