JumpStart - Niyama #5 – ISHVARA PRANIDHANA

When someone betrays you, disappoints you, or hurts you, you can rail against their behavior or you can, in time, surrender and move on.

As you age you can be upset over your body changing and becoming weaker, less agile, and more fragile, or you can surrender to the aging process.

To accept is to find peace -- but how, right?

Today, I explain how and when to surrender.

Remember to post your questions and comments -- I respond to them all personally.

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