Will Bowen Audio

JumpStart - The Complaint Free Movement 3 - Understanding Complaining

Few subjects are more misunderstood than complaining -- most people don’t fully understand the definition of complaining but we all seem to know it when we hear it, right?

You’re going to be surprised to learn:

• What exactly makes a complaint a complaint?
• If a person complains in the woods and no one hears it, will they still have to change their bracelet
• Why you can’t express an expression

Once you begin to understand what is (and is not) a complaint, you see life in a whole new way, starting today >>>

 

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JumpStart - The Complaint Free Movement 2 - Myths

Over the years, I’ve confronted lots of myths surrounding the Complaint Free challenge including:

• No one can really stop complaining
• If you stop complaining, you’ll be a doormat
• Human beings need to vent

In reality, thousands of people have learned to stop complaining, communicate effectively, and live without venting and if they can do it, so can you!

If you struggle with any of these myths yourself or if you know someone who clings to these myths, then this JumpStart is for you >>>

 

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JumpStart - The Complaint Free Movement 1 - A Brief History

Over the next couple of weeks, we’re going back to the basics.

By that, I mean we’re going to delve into COMPLAINING - why we do it, what’s wrong with it, and how we can get ourselves and others to stop.

Whether you’re a 21-Day Complaint Free Champion, or this is your first time hearing about the 21-Day Complaint Free challenge, you’re going to be inspired and motivated to change your life.

Today, we build a foundation as we discuss:

• Who actually came up with the 21-Day no complaining idea (hint: it wasn’t me)
• What was going on behind the scenes as this all began to take off
• How we were able to get exposure on Oprah, The Today Show, etc.

Share this message with your friends and family so they can become Complaint Free as well >>>

 

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JumpStart - GREAT ADVICE 5: Life in the Present

Several years ago, a small man sat on a park bench and contemplated dying.

His life had been consumed with unhappiness and misery so he planned to kill himself but for some reason, he didn’t.

Over the next 2 years, the man sat on the same bench and each day plotted his own death and yet didn’t go through with it.  

Instead, he began to unravel his thoughts and discovered a pathway to wholeness that he spread around the world in a class co-taught with none other than Oprah Winfrey.

His name is Eckhart Tolle and his ideas on mindfulness are truly transformative.

In this JumpStart:

• Discover why our society is not in favor of your living life in the present
• Learn to tap into your inner stillness with mini-vacations
• Tap into the power of living in  30-second chunks when life gets tough

In the end, the present can be a present, but only if you are truly present >>>

 

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JumpStart - GREAT ADVICE 4: Meaning

“What’s the meaning of life?” is probably the most bantered about question in all of religion and philosophy.

The fact that human beings want to uncover life’s meaning implies that life MUST have a meaning.

Here’s are some more thought-provoking questions: 

• What’s the meaning of YOUR life?
• How can you infuse your life with meaning?
• What can you do today to give your life meaning?

Begin to discover the power of living a life with a purpose starting now >>>

 

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JumpStart - GREAT ADVICE 3: Ethics

What would you say is the purpose of religion?

Is the purpose of religion to save souls, expand the faithful, develop laws and rules, or is it something more?

According to the 14th Dahli Lama, the purpose of religion is to impart ethics but it seems that all religions have a wide range of ethics, right?

Actually, no, most major religions focus on only and handful of ethics and it’s surprising how universal they are.

Start to live a happier and more fulfilling life starting today with these ethical reminders >>>

 

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JumpStart - GREAT ADVICE 2: Powerlessness

It’s an interesting paradigm: we often consider ourselves to be victims of other people and situations and yet we reject the notion of powerlessness.

No program has saved more lives than A.A. and yet the first rule of living a life free of the addiction to alcohol is not accepting how powerful you are.

Rather, it’s accepting how powerLESS you are and you can accept your powerless as well to:

• Accomplish more (believe it or not)
• Develop peace and harmony
• Release tension and anxiety

Learn how to become more powerful starting right now by accepting how powerless you are >>>

 

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JumpStart - GREAT ADVICE 1: S.T.O.P.

What do you do when confronted by a surprising and stressful situation?

Panic?

React?

Runaway?

In Dialectical Behavior Therapy (DBT), they teach a skill called S.T.O.P., which gives you a plan for handling crisis situations without making them worse and it works for anyone regardless of the situation.

Learn how to apply S.T.O.P. to your life >>>

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JumpStart - Talking to Yourself

‘Ever heard this?

 

“If you talk to yourself when you’re alone, it means you’re crazy.”

 

Actually, as with most old sayings like this, the opposite is actually true!

Talking to yourself

• Eliminates fear and anxiety by activating the “Law of Mental Exclusivity”
• Moves you from Fight or Flight mode into Rest and Digest mode
• Helps you make better decisions and makes you less forgetful

Learn how to improve your life by actively choosing when, where, and how you talk to yourself>>>

 

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JumpStart - Your Multiverse

What do metaphysics, comic books, and your life all have in common?

A lot, including:

• Multiverse plot twists
• Shadow dimensions
• Unlimited rebirths

Start now to understand you’re already living in a multiverse created by your choices (just like any superhero).

Here’s how to cross the multiverse to the life you desire >>>

 

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