Episodes
Thursday Oct 29, 2020
JumpStart - Good News & Bad News
Thursday Oct 29, 2020
Thursday Oct 29, 2020
I’ve got good news and bad news for you, and, it’s actually the same news:
- Whether you’re enjoying happy relationships or in constant conflict and drama,
- Whether you’re maximally healthy or struggling to get up off the couch
- If you’re living your best life every day, or you basically think “life sucks and then you die”,
The news is this: it’s you.
You are the epicenter of your life and the *REALLY* good news is that you can change.
And if you can change, you can improve starting now > >
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Join me LIVE Every Weekday Morning at 8 AM Eastern on Facebook:
https://www.facebook.com/WillBowen/
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Thursday Oct 29, 2020
JumpStart - Stalling Forward
Thursday Oct 29, 2020
Thursday Oct 29, 2020
Do you feel stalled in some areas of your life?
As a pilot, I can tell you that a stall occurs when there is too much upward trajectory combined with not enough thrust.
It may sound counterintuitive but the way out of plane stalls is the same as the way out of life stalls:
* Aim into the stall
* Add thrust
* Allow the laws of nature to provide lift
Trick question: have you ever been in an airplane stall?
Answer: YES, every safe landing begins with a stall.
To land safely in your life, you need to know how to handle stalls so let me show you how …
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Join me LIVE Every Weekday Morning at 8 AM Eastern on Facebook:
https://www.facebook.com/WillBowen/
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Tuesday Oct 27, 2020
JumpStart - Great Relationships (In General)
Tuesday Oct 27, 2020
Tuesday Oct 27, 2020
If you think of all the problems in your life, chances are many of them involve your relationships with others.
When people say they want “good relationships“ what does that mean and how do we make it happen?
Remember the following:
* The only way to avoid arguments is to be agreeable
* Givers get
* It’s not about what you do or say, it’s about how they feel
Let me show you how to have better relationships with everyone starting today...
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Join me LIVE Every Weekday Morning at 8 AM Eastern on Facebook:
https://www.facebook.com/WillBowen/
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Monday Oct 26, 2020
JumpStart - Stop Focussing on What Could Go Wrong
Monday Oct 26, 2020
Monday Oct 26, 2020
“WHAT IF…??”
We beat ourselves down with worry causing us to age prematurely, feel stressed, have poor sleep, and all of this makes us worry even more!
But HOW do you stop worrying?
Worry is:
* A natural defense mechanism we need to survive but when overused can kill us
* Negative goal-setting that brings us more problems
* A Habit you can change starting right now
Let me show you how…
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Join me LIVE Every Weekday Morning at 8 AM Eastern on Facebook:
https://www.facebook.com/WillBowen/
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Friday Oct 23, 2020
JumpStart - Snags
Friday Oct 23, 2020
Friday Oct 23, 2020
You know the saying, “We hit a snag” but do you know the origin of this well-worn bromide?
The saying goes back to US paddleboat days when steamships traversed rivers with goods and supplies for people headed west.
- What is a “snag”?
- Why do we hit snags?
- How can we avoid hitting snags and make our lives better
Let me answer these questions for you and give you some practical tools for avoiding snags
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Join me LIVE Every Weekday Morning at 8 AM Eastern on Facebook:
https://www.facebook.com/WillBowen/
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Thursday Oct 22, 2020
JumpStart - Overcoming Indecision
Thursday Oct 22, 2020
Thursday Oct 22, 2020
We struggle with indecision for a number of reasons including torturing ourselves with questions like:
- “What if I I choose the wrong?”
- “What if I discover later that I could’ve made a better choice?”
- “What if my choice takes me to a life I don’t want?”
As a result, we either agonize over every decision or we just keep putting off deciding.
In this JumpStart, I teach you simple, practical things you can do to make better decisions with less stress starting right now.
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Join me LIVE Every Weekday Morning at 8 AM Eastern on Facebook:
https://www.facebook.com/WillBowen/
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Wednesday Oct 21, 2020
JumpStart - How to Stop Worrying About What Other People Think About You
Wednesday Oct 21, 2020
Wednesday Oct 21, 2020
We all do it to some extent — we worry what other people are thinking about us.
And, you need to know that this is normal…until it becomes unhealthy.
In this JumpStart you’ll learn:
When natural awareness of other people’s thoughts and feelings becomes dangerous and what to do about it
How to o fill in the gaps in your own self-esteem so there is little room to worry what other people think of you
How to worry less in general and to enjoy life more starting now
Let me show you…
PS: And remember, you wouldn’t worry if you’d only realize how seldom other people actually do think about you.
Wednesday Oct 14, 2020
JumpStart - Labels
Wednesday Oct 14, 2020
Wednesday Oct 14, 2020
The great Wayne Dyer said, “When you label me, you negate me.”
Have you ever wondered…
- Why do we label other people?
- More importantly, why do we label ourselves?
- And, and labels helpful or hurtful?
Find out in this JumpStart > >
Tuesday Oct 13, 2020
JumpStart - Making Better Choices
Tuesday Oct 13, 2020
Tuesday Oct 13, 2020
We make choices and then our choices make us.
Since we become the choices we make, In this JumpStart we learn
- How to make decisions that improve your life
- Why it’s important to weight your decision-making
- When to trust others and when to trust yourself
Today, you’re going to make tons of choices and I’m going to give you the tools, insights, and guidance to make the right choices
Friday Oct 09, 2020
JumpStart - Relationships 2.0 - Behavior
Friday Oct 09, 2020
Friday Oct 09, 2020
In the final JumpStart in this series, we discuss the importance of our behavior in creating a happy relationship.
Most of us saw poor relationship behavior demonstrated by our parents and, as a result, we're ill-prepared to successfully connect with other people.
In this JumpStart I teach you...
* The language human beings use to connect
* How to win an argument
* How to keep interest and excitement alive in your relationship