Episodes
Thursday Oct 08, 2020
JumpStart - Relationships 2.0 - Belief
Thursday Oct 08, 2020
Thursday Oct 08, 2020
The word "relationship" comes from the word to "relate" and your attitude in a relationship is, more than anything, determines how you relate to someone.
> Do you want to break out of the shadow of past relationships?
> Is being calm and confident in a relationship important to you?
> Are you ready to make a new (or old) relationship happier, healthier and more harmonious?
Awesome!
Wednesday Oct 07, 2020
JumpStart - Silent Gratitude
Wednesday Oct 07, 2020
Wednesday Oct 07, 2020
Relationships (sigh) are something we're both drawn to have and then often suffer through and I'd like to change that for you.
* Have you ever dug deep into what you believe about relationships?
* What do you think about the endurance, happiness, and harmony of love relationships?
* Have you ever considered just giving up and being alone?
Let's take a fresh look at how to have and enjoy the relationship we desire > >
*** Resources ***
1-to-1 Life Coaching: www.ComplaintFreeCoaching.com
Members-Only, exclusive access to Will: www.ComplaintFreeLife.com
Website: www.WillBowen.com
Facebook: www.Facebook.com/WillBowen
YouTube Channel: www.WillBowenVideo.com
Podcast: www.WillBowenPodcast.com
Tuesday Oct 06, 2020
JumpStart - Silent Gratitude
Tuesday Oct 06, 2020
Tuesday Oct 06, 2020
Let me share a quote with you that’s meant a lot to me over the years…
“Silent Gratitude isn’t much use to anyone.” - G. B. Stern
How do you feel when someone expresses gratitude for something you’ve done?
When was the last time you said “thank you” to someone?
How did they respond?
Let me teach you my compliment x 10 approach and how it will benefit your life > >
Monday Oct 05, 2020
JumpStart - Today I am Grateful For...
Monday Oct 05, 2020
Monday Oct 05, 2020
Can I ask you 3 no-brainer questions?
1. Would you like to feel a little happier every day?
2. Would you like to enjoy more positive outcomes rather than living out your fears?
3. Can you read and write?
Awesome!
If the answer to the questions are all YES then I've got a 60-second solution that will transform you life.
Let me show you how > >
Tuesday Sep 29, 2020
JumpStart - Your Conspiracy Theories
Tuesday Sep 29, 2020
Tuesday Sep 29, 2020
- Do you seem to have bum luck on Mondays?
- Is Friday 13th a day that puts you a little on edge?
- Do you avoid certain areas of town, makes of cars, or even types of people?
The human mind’s job is to protect you by:
- Creating stories around things that happen (or you are told happened) and…
- Make you hyper aware of patterns that support these narratives
> > Let me show you how to recognize and break out of your own self-imposed superstitions
*** Resources ***
1-to-1 Life Coaching: www.ComplaintFreeCoaching.com
Members-Only, exclusive access to Will: www.ComplaintFreeLife.com
Website: www.WillBowen.com
Facebook: www.Facebook.com/WillBowen
YouTube Channel: www.WillBowenVideo.com
Podcast: www.WillBowenPodcast.com
Friday Sep 18, 2020
JumpStart - If Then
Friday Sep 18, 2020
Friday Sep 18, 2020
Here’s a recipe for removing fear and anxiety.
- Write down ALL of your problems
- Figure out which of them you can impact and which you need to release to a greater power
- Figure out what you can do to improve the problems you can affect and take action
- Write out If / Then plans (eg: “If this happens, then I will…”)
This simple, powerful step-by-step process will eliminate stress and fear and make you feel lighter and happier throughout your day.
Thursday Sep 17, 2020
JumpStart - Attitude
Thursday Sep 17, 2020
Thursday Sep 17, 2020
Your attitude is the #1 predictor of how things will turn out in your life.
But, what exactly is attitude and how do we change our attitudes?
If you can cultivate an attitude of being hopeful and grateful, your life will be happier and more successful.
In this JumpStart, learn the power of attitude and some practical ways of improving yours.
*** Resources ***
1-to-1 Life Coaching: www.ComplaintFreeCoaching.com
Members-Only, exclusive access to Will: www.ComplaintFreeLife.com
Website: www.WillBowen.com
Facebook: www.Facebook.com/WillBowen
YouTube Channel: www.WillBowenVideo.com
Podcast: www.WillBowenPodcast.com
Wednesday Sep 16, 2020
JumpStart - You’re Right
Wednesday Sep 16, 2020
Wednesday Sep 16, 2020
Everyone thinks they’re right — that their opinion on something is final and perfect.
But, what about people who believe the opposite — are they wrong?
No, they’re just of a different background than you and their belief is valid (for them).
Learn why we believe as we do and how it can impact your Life in positive ways going forward.
*** Resources ***
1-to-1 Life Coaching: www.ComplaintFreeCoaching.com
Members-Only, exclusive access to Will: www.ComplaintFreeLife.com
Website: www.WillBowen.com
Facebook: www.Facebook.com/WillBowen
YouTube Channel: www.WillBowenVideo.com
Podcast: www.WillBowenPodcast.com
Tuesday Sep 15, 2020
JumpStart - The Big Thing
Tuesday Sep 15, 2020
Tuesday Sep 15, 2020
Wayne Dyer once said that the most stressful thing a person can experience is an unresolved task.
And we’re not talking about just the big stuff -- little tasks we habitually ignore are like little energy vampires slowly sucking the very life out of us.
Today, let’s identify your big thing and get started on getting it behind you -- quickly.
You’ll find that putting something off takes as much energy and creates even more pain than addressing and conquering whatever your Big Thing is.
*** Resources ***
1-to-1 Life Coaching: www.ComplaintFreeCoaching.com
Members-Only, exclusive access to Will: www.ComplaintFreeLife.com
Website: www.WillBowen.com
Facebook: www.Facebook.com/WillBowen
YouTube Channel: www.WillBowenVideo.com
Podcast: www.WillBowenPodcast.com
Monday Sep 14, 2020
JumpStart - Satisfaction
Monday Sep 14, 2020
Monday Sep 14, 2020
Most people struggle with feeling satisfied.
The word satisfaction is synonymous with the word fulfillment and if you break fulfillment apart you’ll find that satisfaction is about feeling full inside (as opposed to empty).
Satisfaction comes to us as a result of exertion -- putting forth effort which gives us a feeling of contentment.
However, satisfaction comes from a feeling of being enough; measuring how far we’ve come rather than how far we think we need to go.
In this JumpStart, learn how to feel and experience satisfaction.
*** Resources ***
1-to-1 Life Coaching: www.ComplaintFreeCoaching.com
Members-Only, exclusive access to Will: www.ComplaintFreeLife.com
Website: www.WillBowen.com
Facebook: www.Facebook.com/WillBowen
YouTube Channel: www.WillBowenVideo.com
Podcast: www.WillBowenPodcast.com