Will Bowen Audio

JumpStart - The New Science of Breathing

The single most important thing I’ve learned in the last 50 years is our ability to control our breathing in such a way as to:

 

• Heal depression
• Stop anxiety
• Release worry

And, as a result, become more focused, creative, and efficient every moment of our lives.

If you struggle with bouts of anxiety, fear, and worry, then in this JumpStart you’ll learn a new, proven technique for overcoming negative emotions allowing joy, happiness, and creativity to flow through your life.

Release your negative emotions and begin to breathe easier, starting now…

 

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JumpStart - Shaking Your Snow Globe

These days, it feels like we’re in an ever-shaking snowglobe, am I right?

 

Well, Jeff Nischwitz has traveled the world sharing Snow Globe Leadership in over 350 cities and today, we’re excited to welcome Jeff, a.k.a. “The Facilitator of Truth” as he shares:

 

*  What's the story behind snow globe leadership? 

*  Why is snow globe leadership so critical during these times? 

*  What's the secret to people feeling more empowered in their lives

*  What’s the role of choice in our lives? 

*  Why so much focus on “impact” these days?

 

Schedule a complimentary coaching session:  www.calendly.com/jeffnischwitz 

Email: jeff@nischwitzgroup.com 

Web: www.nischwitzgroup.com

 

 

 

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JumpStart - The Great Resignation

You’ve heard about it, you’ve read about it, perhaps you’re even experiencing it -- The Great Resignation is underway as people leave their jobs and change careers en masse.

This is a time of great change around the world and my guest Scott Carley, a.k.a. “The Change Energizer”, has made a detailed study of the Great Resignation and how you can take advantage of this economic shift.

Scott explains

*  The 3 things you should have resolved before resigning

*  The #1 item you need to make it in a new career

*  How to use Super Power Advantages

 

You can reach Scott:

 

WEB: www.ScottCarley.com 

EMAIL: Scott@ScottCarley.com

SCHEDULE A CALL: www.CallTheEnergizer.com  

 

 

 

 

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JumpStart - Dancing With Disruption

What would you do if your spouse was suddenly murdered in your home?

Most of us cannot even fathom that question and yet, sadly, it happened to Nikki Bush and for her, it became a launching point. 

Nikki took her own personal tragedy and turned it into a mission to help heal other people’s lives.

In this compelling interview, Nikki shares…

* How normal is change and disruption?

* How can we jumpstart our lives again after being disrupted?

* Tell us about your comma full stop analogy?

* How can we find collateral beauty in collateral damage?

* What is the gift in feeling out of control and not being able to 'see' the future?

 

Her website is: 

https://nikkibush.com/download-dancing-with-disruption/

 

Get ready to feel inspired and empowered by this interview with Nikki Bush…

 

 

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JumpStart - Hitting Your Stride

With this JumpStart, I’m excited to create a new series of interviews with thought leaders across the U.S.

Today, Steve Hughes joins me as we discuss how to, once and for all, hit your stride!

Steve’s the author of “Captivate” and he has been featured on NPR, CBS, BBC Radio, The Wall Street Journal, and Businessweek.

For over a decade, Steve Hughes has been making a difference and increasing revenue for Fortune 500 companies, small businesses, and national associations.

Some of the powerful ideas Steve will be sharing include:

 

• What are some things that improv performers use that can help us live more fulfilling lives at work and home? 
• What's the secret to making a great first impression?
• What's a common misconception about success that we can learn from the science of happiness?

 

You won’t want to miss this interview…

 

 

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JumpStart - Mental Real Estate

Almost every wealth plan includes real estate because it’s so valuable and there is a limited amount of it.

The same is true for your mental real estate.

You only have room in your brain for a limited amount of thoughts and beliefs so the question becomes, are you using your mental land to cultivate the life of your dreams?

It’s really that simple -- we all have mental real estate but some people are developing that real estate more effectively than others.

Here’s how to start getting the most out of your mental plot of land starting now…

 

 

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JumpStart - Does Evil Exist?

The existence of evil has been debated for millennia.

My take is that once we label someone or something as evil we negate our ability to see any goodness that exists within that person or that thing.

And it may surprise you to know that the Bible is incorrect when it says “Deliver Us from Evil.”

 Ancient texts have shown did the word evil did not even exist in that context.

So, what was the real meaning?

Let me share with you that there is no evil, but instead only that which is either ripe or in the process of ripening. 

Get ready to have your mind expanded and your perspective shifted forever…

 

 

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JumpStart - Values 2

In our previous JumpStart, we addressed the importance of having values that are our own.

The best way to tell whether you are living your values is the gap between your ideal life and your current life.

Life not only is shaped by our values but is a reflection of our values.

It's time to take a sober look at our lives and realize how we ourselves are creating our reality by what we value.

Get ready to become more congruent with your ideal self as we reflect values and their impact on our lives…

 

 

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JumpStart - Values

The other day, I was listening to a podcast explaining the Rooney Rule, which was implemented decades ago to increase the number of black coaches in the NFL.

However, since the death of Dan Rooney, former owner of the Pittsburgh Steelers and the man for whom the rule is named, the Rooney Rule has become watered down because it lacks someone with the moral leadership to enforce it. 

Today, African American coaches are no longer gaining more coaching jobs but they’re losing ground because of a shift in values.

What are YOUR values?  Not the one’s your parents, friends, or ministers sought to instill in you.

What do YOU value most, and then what’s next, etc.

Knowing, and more importantly living your values gives you peace of mind and the moral leadership of your own life.

Get started defining and living your values, now…

 

 

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JumpStart - Running the numbers

Unfortunately, we have all seen these upsetting videos on the news and social media…

Airline passengers who get unruly and act abusive to the flight crew and to other passengers as well.

Well, I had just such an encounter the other day with someone sitting next to me on a plane from Seattle.

She got nasty and abusive when I spoke with her and it really escalated.

She was obviously drunk and even drank four additional mini bottles during the first 40 minutes we were in the air.

So, what happened?

I ran the numbers.

And in doing so I gave myself a healthier happier perspective overall.

Let me teach you how to “run the numbers“ to get over a difficult situation…

 

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