Episodes
Wednesday Dec 07, 2016
Finding Yourself in Silence
Wednesday Dec 07, 2016
Wednesday Dec 07, 2016
People, today, love trying to tap into ancient wisdom.
We seek to learn how to live better today by understanding how our ancestors lived thousands of years ago.
Why? Because these people figured out how to survive -- how to get us here!
But, we are sorely lacking something our ancestors had in abundance -- SILENCE.
In this video, I break down not only the importance of silence but HOW and WHERE to schedule silent, mini-vacations into your life.
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