Will Bowen Audio

JumpStart - “Gratitude”

November 8, 2021

Thanksgiving is just a few weeks away and we’re not going to wait until Turkey Day to put a focus on gratitude.

Gratitude opens your mind to opportunities, calms your body, and makes you feel happier!

In this Jumpstart, learn how to apply:

* Gratitude walks

* Gratitude chants

* Gratitude driving

* Gratitude meditation

*  Gratitude sheep counting

The more gratitude you have, the less anxiety, fear, and dread so let’s start building up your gratitude storehouse now….

 

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