M.I.N.D.F.U.L.- 7 Keys for Refueling Your Life for Success - Part 3

February 28, 2016

Your life is ticking by and you're missing it.  So many people live regretting the past and dreading the future. Here's how to be present, be real and be MINDFUL.  Learn how to add small, easy to do mindfulness practices into your everyday life.

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4 Pitfalls to Avoid for Healthy Relationships

February 21, 2016

Couples can do everything right--they can be loving, giving and accepting but if they do one of these 4 behaviors, their relationship could be over--soon.  Discover the 4 things to avoid to keep your relationships--all of them, happy and thriving.

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4 Pitfalls to Avoid for Healthy Relationships

February 17, 2016

Couples can do everything right--they can be loving, giving and accepting but if they do one of these 4 behaviors, their relationship could be over--soon.  Discover the 4 things to avoid to keep your relationships--all of them, happy and thriving.

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M.I.N.D.F.U.L.- 7 Keys for Refueling Your Life for Success - Part 2

February 16, 2016

There is a strange character present in every Native American tribe that helps move everyone forward by forcing them to grow mentally and spiritually.  Discover how to harness these same forces to make your life more peaceful, happy and mindful.

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M.I.N.D.F.U.L.- 7 Keys for Refueling Your Life for Success - Part 1

February 6, 2016

You can learn to get rid of the chatter in your mind and be present and focussed.  In this first episode, learn about the M in M.I.N.D.F.U.L.

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2015 - The Year in Review

January 2, 2016

As you move into a new year, it's important to step back and take a look at the past year.  More importantly, it's critical to ask yourself some tough questions so that you move forward with clarity, focus and passion.

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Living Faith

December 15, 2015
What is faith?
How do I have more faith?
In this talk, I explain the connection between faith and creating the life you desire.  If you're looking to make a big leap in faith, you'll learn how.
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Spiritual Q & A 2015

December 12, 2015
How can I stay peaceful during the holidays?
Who is a good spiritual role model for my children?
These are just a couple of the anonymous questions I take from the audience at yoga church.  Talk about performing without a wire!  What an honor to connect, on-the-spot, with these beautiful people and to learn how much we all have in common.
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Self Compassion (Dharma Talk)

October 11, 2015

Do you ever wonder why some people are able to dramatically change their lives while others struggle and often fail? 
Do you ever wonder why some people are just happy whereas other people are often sad and depressed? 
The answer is self compassion and in this talk you will learn the steps to becoming compassionate with yourself and experiencing all the benefits it brings. 
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Breaking the Code for Healthy Relationships (Dharma Talk)

October 5, 2015
From the moment we inhale to the moment we exhale we are interrelating with other people. Unfortunately, most of us had unhealthy relationships modeled by her parents.

In this message, Will Bowen breaks down the components of all relationships in an engaging and memorable way so that you can build the relationships you desire and you deserve.
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